by Wendi Christensen | Dec 5, 2023 | Uncategorized
As seasons begin to change and we move into winter and the onslaught of holiday celebrations, it’s the perfect time to assess our own mental health. This is because both the stress of the holidays and the “dark days of winter” can be particularly challenging for many...
by Wendi Christensen | Nov 30, 2023 | Uncategorized
No matter who you are, suicide has likely touched your life, whether it’s a family member, a friend, an acquaintance, or even yourself.Life can be very challenging, especially as our world continues to change. And for those who struggle with suicidal thoughts, it may...
by Wendi Christensen | Nov 30, 2023 | Uncategorized
Ready to experience true healing?Oftentimes, we try to avoid our feelings. We run from them. We eat them. We numb them through drugs, alcohol, or other unhealthy addictions. We fear them. We hide from them. Unknowingly, we even let them control our thoughts, our...
