by Wendi Christensen | Dec 5, 2023 | Uncategorized
In a world that is growing increasingly challenging, instilling gratitude in our children is a precious gift we can give them that will help them throughout their lives.Whether you’re a parent, a grandparent, a neighbor, a relative, or a friend, just about all of us...
by Wendi Christensen | Dec 5, 2023 | Uncategorized
When we’re starting to feel overburdened, it’s a great time to take a step back and evaluate how we are treating ourselves. How are we prioritizing self-care, managing our stress, and amplifying our daily health routines? In a world that is often plagued with...
by Wendi Christensen | Nov 30, 2023 | Uncategorized
As a certified therapist, I have spent a good amount of time helping people discover tools that will help them overcome difficult challenges in their lives.In both my professional practice and my coaching, there are two powerful tools I use more than anything...