by Wendi Christensen | Dec 1, 2023 | Uncategorized
For far too long, mental illness has been shrouded in stigma and silence.However, with a greater spotlight on mental health, society is beginning to recognize the importance of open conversations about mental well-being.Hopefully, this increased awareness will help...
by Wendi Christensen | Nov 30, 2023 | Uncategorized
As a certified therapist, I have spent a good amount of time helping people discover tools that will help them overcome difficult challenges in their lives.In both my professional practice and my coaching, there are two powerful tools I use more than anything...
by Wendi Christensen | Nov 30, 2023 | Uncategorized
Ready to experience true healing?Oftentimes, we try to avoid our feelings. We run from them. We eat them. We numb them through drugs, alcohol, or other unhealthy addictions. We fear them. We hide from them. Unknowingly, we even let them control our thoughts, our...
