The Power of Hope in Our Lives

The Power of Hope in Our Lives

No matter who you are, everyone can use a little more hope in their lives. At a time when the world is growing increasingly dark, HOPE is that little ray of light that can bring things back into focus. Hope is the belief that things can get better and that positive...
The Healing Power of Gratitude

The Healing Power of Gratitude

As a certified therapist, I have spent a good amount of time helping people discover tools that will help them overcome difficult challenges in their lives.In both my professional practice and my coaching, there are two powerful tools I use more than anything...